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Field of Fitness are the Official Fitness Partner of the Guildford 10K which is on 13 October 2019.

Field of Fitness invite you to this FREE EVENT to meet with their professional coaches for some 1-on-1 assistance with your training for the Guildford 10K. You must pre-book your slot.

It will be a great opportunity to meet their knowledgable team, check out their studio and enjoy either of these services for free…

🏋Full Body Composition Analysis – 10mins.

Using their InBody machine, you can find out so much more than just your total weight – including your muscle mass and body fat % (yikes!). You’ll receive a full print-out of your results which you can discuss with one of their professional coaches.

🏃Functional Movement Screening – 10mins.

One of their coaches will guide you through some movements to identify any imbalances in your mobility which could affect your running or cause injury. They can then offer you personalised corrective strength / flexibility exercises.

Make sure to book before the 27th of April.

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