What Treats Do You Deserve?

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Here at aat, we love it when you know your workout has earned you the right to have a guilt free treat. Although we aren’t traditionally fans of counting calories, we were inspired by one of The Cycling Bug’s recent blog posts, and so we thought we’d make our own calculations for our Longleg Sportive cyclists…. Read more »

99 Problems, Recovery Ain’t One!

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Congratulations to all our cyclists who took part in the Surrey Sportive 2016. You’ve burnt thousands of calories as you’ve pedalled either 67km, 97km or 119km, but now it’s time to refuel your body so you can perform even better next time! COMPRESS TO IMPRESS The idea behind these bad boys (compression socks) is that they apply gentle… Read more »

SwiftCarbon Giveaway T&Cs

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Cycle Works, sponsors of the 2016 Surrey Sportive, are giving away a Swiftcarbon bag (pictured) to a lucky Surrey Sportive entrant. For your chance to win, all you have to do is: 1. Enter, or have entered, the Surrey Sportive before16:00 on Friday 12th August, AND 2. Subscribe to the SwiftCarbon newsletter before16:00 on Friday 12th… Read more »

Your Guide to the Surrey Sportive

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Whether you’re the fastest person you know on two wheels, or just looking to come and spectate, this guide will (hopefully) tell you everything you need to know about the county’s friendliest sportive. The main thing to take away is that the Surrey Sportive is an achievable cycling event for everyone. Happening at the state-of-the-art… Read more »

Why our Sportive IS for you

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When aat events employed me (Hollie), I don’t think they realised just how slow I am on a bike! Over the years I dabbled in the odd triathlon event, and took part in my first “proper” super sprint last year. Although I was happy with my sub 1:30 time, it was clear where I would be shaving off the… Read more »