The 4 Minute Mile
Guildford Spectrum, Parkway, Surrey GU1 1UP
The Latest Info:
We hope you had a great time at the 4 Minute Mile 2016. Check out your results.
2015 results are still available!
Run a mile on the track as quickly as you can. Simples! The record his held by local Fitstuff runner Daniel, who ran it in 4min 18 seconds 5/100 ths!
WhatChip timed one-mile run challenge on Guildford Spectrum's bespoke athletics track.
You can sign up as a family entry or for unlimited attempts to have a few goes at getting your best time yourself. Whether you're completely new to running or an Olympic athlete, this is a great day to record your best effort. Every runner will receive a medal for their great effort.
WhereGuildford Spectrum, Parkway, Surrey GU1 1UP
10 September 2016 - 09:00 - 11:00
RegistrationEnter online and you'll receive a confirmation email. Nothing will be sent to you in the post before the race.
TravelGuildford main train station is a 20 minute walk, whilst Guildford London Road (less frequent service) is a 10 minute walk away.
What to wearWhy not get into the spirit of things - wear your retro shorts and vest to complete the look!
CourseFour laps of the international standard 400m all weather athletics track complete your mile run.
TimingGun start, chip finish timing will be provided by EMIT.
First aidQualified first aiders on site.
ToiletsAvailable within the Guildford Spectrum centre.
RefreshmentWater and bananas for every finisher.
Don't forgetTo bring your friends and have a great day out!
Location & Travel
Bike racking is located under the Spectrum entrance.