Nutrition for Cycling

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Nutrition tips to ensure you have a great time at the Surrey Sportives on 28th June and 16th August! Nutrition during training – Practice your event day nutrition on training rides. Leading up to the event – Fill your energy and hydration stores. Drink plenty and eat foods such as rice, pasta, potatoes and bread…. Read more »

ECHO Challenge – Top 5 Facts

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The ECHO Challenge runs are back for 2015 on 17th October in the scenic grounds of the National Trust’s Polesden Lacey. Did you know? 1. The ECHO Challenge run includes a total climb of 260 meters. 2. Your run starts and finishes on the “Theatre Lawn” so-called as open air performances are held here throughout… Read more »

Hard As Snails Back for 2015!

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Runners and canicross are invited to take part in the 2015 Hard As Snails taking place on 27th September in the Chantry Woods, Guildford. Choose from 5km and 10km off road route, both of which take in the chalk ridges and woodland trails on the rural outskirts of Guildford. Local athlete Tish Jones said: “I… Read more »

Sportive Top Tips by Rory!

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Just brought yourself a new bike? Looking to take part in a sportive? Here’s what to do next: 1. Be realistic about your fitness and don’t bite off more than you can chew in terms of the distance you can ride. The last thing you want is to struggle and never get on your bike… Read more »

The Brutal Enduro 12 Hour Running Event!

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Our friends at Brutal are getting ready for their annual enduro run on 20th/21st June. We’ve got fantastic deals on entry, so why not check out this great running experience! This is a great event to enjoy solo (for the seriously hard core), in a pair, or as a team of 4-6. As a team… Read more »

Sportive working with charity Dreams Come True

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We will be working with local charity Dreams Come True on our two summer cycle sportives. The bike rides on 28th June and 16th August are now both open to boys and girls. Got a friend who has never taken part in an aat event before? They can enter either of the Surrey Sportive events… Read more »

Clandon Park Run Selling Fast!

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Entries for Clandon Park Run are being snapped up. Take part in this great event on 18th April. We’re offering 10km and 4km trail runs as well as Kids Run4Fun events all to fundraise for the George Abbot PTA and their new astroturf pitch. This is a family-friendly event at George Abbot School in Guildford…. Read more »

Cycle Sportives Launched!

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aat events have launched entry for two summer cycle sportive events. Taking place on 28th June and 16th August, the marked cycle route in June will take riders from the state-of-the-art Surrey Sports Park out into the rolling Hampshire countryside. The August event will explore the Surrey Hills. With a choice of distances these events… Read more »

VOLUNTEERS NEEDED!

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Toby, Rory and Becky are busy putting the finishing touches to the organisation of the Surrey Half Marathon. We are still looking for volunteers to help on race day. Roles vary from marshaling the route, to helping at water stations. In return you’ll get a free place in the Surrey Half for yourself or a… Read more »

Black Friday Competition!

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Celebrate the start of the Christmas shopping period by entering our competition to have your entry fee refunded! Enter any aat event on 28th November and “Like” our Black Friday post on our facebook page and you will be entered into our free prize draw to have your highest entry fee refunded.   Why not… Read more »